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Jack LaLanne once said, “People don’t die of old age, they die of neglect.”

He is a perfect example of the truth of his own statement. Take a look at Jack LaLanne through the years:

Jack LaLanne's mission is simple - To help people to help themselves feel better, look better, and live longer. Jack has motivated millions throughout his 70 year career to improve their lives by improving their health. As an expert on exercise and nutrition, Jack promotes living long through healthy lifestyle habits, by "helping people to help themselves." As he says: "Exercise is king, nutrition is queen, put them together and you have a kingdom!"

LaLanne believes you have to have goals and challenges in life and commonly says, "anything in life is possible if you make it happen" ..And he knows you can!

About Jack:
Jack LaLanne is an American fitness, exercise, and nutritional expert, celebrity, lecturer, and motivational speaker who is widely referred to as "The Godfather of Fitness." LaLanne gained worldwide recognition for his success as a chiropractor and bodybuilder, and for his incredible and prodigious acts of strength and endurance. Through his career, LaLanne has won numerous awards including the Horatio Alger Award from the Association of Distinguished Americans, and has a star on the Hollywood Walk of Fame and Hall of Fame.

Early Life:
Jack LaLanne was born September 26, 1914 in San Francisco, CA and admittedly, during his childhood days was addicted to sugar and junk foods. At age 15, young Jack heard Paul Bragg speak on health and nutrition which had such a powerful influence, it motivated Jack to focus on his diet and exercise habits.

Jack was truly a pioneer, as he studied Henry Gray's Anatomy of the Human Body and concentrated on bodybuilding, chiropractic medicine, and weightlifting, something virtually unheard of in the 1930s.

Health Clubs:
In 1936 LaLanne opened his own health spa in Oakland, CA, and dedicated his life to encouraging people to better themselves through exercise and fitness. LaLanne designed the world's first leg extension machines, pulley machines using cables, and weight selectors, now a standard in the fitness industry. LaLanne also invented the widely used Smith Machine.

Breaking the gender barrier, LaLanne was the first fitness expert to encourage women to lift weights, contrary to the popular belief of the time, which was that weights made women masculine and unattractive. By the 1980s there were more than 200 Jack LaLanne health Jack LaLanne health clubs that were eventually sold to the Bally Company, which later became Bally Total Fitness.

The Jack LaLanne Show:
The Jack LaLanne Show is the longest running health and fitness show in history, airing from 1951 to 1985. The show began as a local program on San Francisco’s ABC television station KGO-TV and was eventually syndicated on the ABC network throughout the U.S.A. and Canada, and worldwide on the Armed Forces Network. Critics said the show would be off the air in six weeks, but it lasted just a bit longer at 34 years.

In addition to the Jack LaLanne Show, Jack has published numerous books, created countless health and fitness videos, appeared in films, marketed health and exercise equipment and vitamin supplements, and even as a singer recorded songs with Connie Haines.

Later Life:
At the young age of 94, Jack LaLanne continues to work out every morning for two hours, spending 1 ½ hours in the weight room and ½ hour swimming. Jack LaLanne lives with his wife Elaine in Morro Bay, CA.

REVITALIZE YOUR LIFE, by Jack LaLanne. (Includes a chapter on Juicing) Jack reveals his secrets to help improve your looks, your health, and your sex life.

According to Jack: "Age is just a number. With the mind and the body, anything in life is possible if you make it happen. Miracles happen everyday: if an overweight person loses 50 pounds and reshapes his or her body, that's a miracle. If people double their strength and endurance, and look and feel younger, that's a miracle. By incorporating the common sense, nutrition, and exercise outline I give you in this book, you too will experience a miracle!"

TOTAL JUICING delivers over 125 healthful and delicious ways to use homemade fresh fruit, vegetable juices and pulp.

Across America, millions of people are discovering juicing as an easy, inexpensive, and delicious way to enjoy tremendous health and nutritional benefits. Elaine and Jack LaLanne discovered that fresh fruit and vegetable juices, along with the fiber-rich pulp a juicer yields, have excellent benefits when used in combination with a healthful diet.

Now you can learn how to control weight and lower blood pressure, even help prevent cancer, ALL in your own kitchen!

You’ll get an A-to-Z guide to juicing, a natural weight-loss program that really works, lunchtime refreshers, dinner beverages, flavourful desserts, and even baby-food and bartender’s tips as well!